An occasional series in which ordinary people
talk about living a plant-based life
Argentinian traveller Manu, the latest contributor to our series, sees veganism as the next stage in human evolution and is optimistic about its growth
My name is Manu, I’m 25-years-old, and I was born in Buenos Aires, Argentina. Currently, I’m happily settled in Mexico.
I fell in love with the nomadic lifestyle and have been travelling since 2015. I’ve hitched my way up to Mexico and back down to Argentina, only to come back up and stay put for a few years here in Mexico. My wife and I recently purchased an ’87 Volkswagen bus (or Combi) as our first home/vehicle.
I’ve been vegan since early 2015. I never was a vegetarian; I was aware of the horrors of the dairy and egg industries before I went vegan, so, for me, it wasn’t really an option. What led me to a vegan lifestyle was a spiritual growth. I was really into meditation and spirituality at the time – I still am, but I don’t meditate anymore.
I knew veganism was the next step forward towards what I pictured my life to be. As an Argentinian, I was born and bred in a meat culture. I was really into weightlifting before I left home and I’d never heard of the notion of vegan or vegetarian bodybuilders. Chicken and tuna were the diet staples of my gym buddies. Oh, and lots of whey protein.
Really, spirituality aside, it was my love of animals that eventually pushed me into veganism. I say pushed me because, after my experience with the documentary Earthlings, there was absolutely no way I was ever going to eat meat… never again. My love for animals grew massively that day. After you’ve seen for yourself the pain, horror and suffering of these gentle beings, there’s no way your heart won’t expand.
Like I said, I’ll never eat animal products again. Firstly, don’t think it’s healthy at all and these days there’s plenty of evidence to support that claim. Secondly, I don’t see animal products as food anymore. I see dead, decaying flesh, and stuff that comes out of an animal’s ass and tits. To be honest, that doesn’t make me hungry.
Back in my weightlifting days I gained a passion for healthy living. At that point, I wasn’t exactly ‘healthy’ since I was eating so many animal products – but I thought I was. After I went vegan, it all changed. I felt like a new man. My energy levels went up, I slept and looked better, I felt better overall, my mood changed for the positive, and it felt really really good inside not to be directly funding the torture and slaughter of innocent beings.
I still like to keep myself healthy. My wife and I eat mainly a whole-food, plant-based diet, but of course we indulge in unhealthy food every now and then. Mexico has a wide variety of healthy and delicious vegan food. It definitely seems like the most vegan-friendly food culture in Latin America.
Most of our food nowadays comes from local markets. They’re the cheapest places to get food from, and we prefer to support local farmers and shops. We usually avoid packaged foods, although recently we bought two cases of vegan queso from a brand called Heartbest and we absolutely devoured them. It’s been a while since I had a quesadilla with ’actual’ cheese.
To be honest, I don’t count calories or nutrients, especially not protein. There’s protein in fruit; most people don’t know that. There’s protein everywhere, especially in plant foods. I know that if I eat a wide range of veggies, fruits, nuts, seeds and legumes, I’ll be alright for nutrients. And I hardly ever get sick anymore.
Of course, my entire life changed when I went vegan, not only physically, but mentally too. Suddenly, I found myself surrounded by good, caring people who were participating in hideous acts of violence, three times a day. It was shocking.
Most of the time, it became a hard thing to cope with; honestly, it still is. We live in a (mostly) non-vegan world. That means sentient, innocent and harmless beings are being treated as mere commodities, Continue reading →