Country Life in Prague provides an excellent whole-food fix for vegans jaded by processed junk

Prague has a lot to offer vegans: on HappyCow I recently counted 58 dedicated restaurants in the Czech Republic capital, with numerous other places providing options for herbivores.  However, after travelling around Europe for two weeks, what we needed most was a deviation from the vegan burgers and other fast foods so often found inContinue reading “Country Life in Prague provides an excellent whole-food fix for vegans jaded by processed junk”

The Green Flamingo, a vegan oasis in the meat-munching Austrian heartland of Innsbruck

Traditional Tyrolean cuisine is dense, rich and has a hell of a lot of meat and dairy in it. So when meandering through Innsbruck, the capital of the Austrian state of Tyrol, you’ll see restaurant menus celebrating dishes such as Kasspatzln (egg noodles baked in cheese), Gröstl (a fried hash of bacon, potatoes and onionContinue reading “The Green Flamingo, a vegan oasis in the meat-munching Austrian heartland of Innsbruck”

Tofu Vegan, a plant-based Chinese eating experience of the highest order

With its abundance of fresh vegetables, noodles, rice and tofu, Chinese cuisine is a reliable option for any vegan who fancies a night off cooking. For me, though, there is always an underlying discomfort when browsing a standard Chinese restaurant menu, loaded, as they usually are, with chicken, prawns, pork and – a particular gross-outContinue reading “Tofu Vegan, a plant-based Chinese eating experience of the highest order”

Why adopting a wholefood plant-based diet can begin to improve your health in just four weeks

I first crossed paths with the Athens-based dietitian Despina Marselou after attending a webinar she conducted on the effects of diet on autoimmune diseases. With a recent diagnosis of multifocal motor neuropathy, a rare degenerative condition affecting the limbs, I was desperate to discover what I could do to help myself. I spoke to DespinaContinue reading “Why adopting a wholefood plant-based diet can begin to improve your health in just four weeks”

Camping out with 12,000 vegans – a joyous way to celebrate the return to post-pandemic ‘normality’

I’m going to fess up straight away and admit I attended the UK Vegan Campout 2021 in absolute decadence. Hiring a six-person campervan for two of us meant we avoided the epic queues to fulfil the basic human needs of eating and toileting at a festival of 12,000 hungry vegans at Newark Showgrounds in Nottinghamshire.Continue reading “Camping out with 12,000 vegans – a joyous way to celebrate the return to post-pandemic ‘normality’”

The plant-based cheesemonger’s offering a rich selection of excellent vegan treats in London

“But, cheese…” Those whimpered two words are frequently the first response from omnivores at any mention of veganism. And it’s true that for many of us, cheese is initially the hardest food to give up. That was definitely the case for me; though it was never going to be something to which I returned onceContinue reading “The plant-based cheesemonger’s offering a rich selection of excellent vegan treats in London”

From simple roots above a yoga studio in Cambridge to the heart of London, a glorious vegan restaurant blooms

RESTAURANT REVIEW Stem and Glory, London Tucked away in an airy, open square not far from St Paul’s Cathedral and the Barbican is one of London’s newest vegan restaurants. Stem and Glory, which opened in January 2019, is a long way from its unpretentious roots on top of a small yoga studio a 15-minute walkContinue reading “From simple roots above a yoga studio in Cambridge to the heart of London, a glorious vegan restaurant blooms”

My dad arrested the Nazi whose daughter became his first wife… How I finally came to share a Second World War history I never appreciated

A family’s history is wrought from stories, but there comes a point as a kid where you glaze over when your parents tell you the tale of yours. Again. And again. And even though the details might change, as they often do when time colours them, you’ve heard the various riffs so many times thatContinue reading “My dad arrested the Nazi whose daughter became his first wife… How I finally came to share a Second World War history I never appreciated”

‘I have learnt how to get all the nutrients I need and, as a vegan, I am the healthiest I have ever been’

A series in which ordinary people talk about living a plant-based life Our latest contributor, Toni, became a vegan after learning about the horrific conditions of farmed chickens while conducting research as part of her work as a microbiologist My name is Toni, and I am a 26-year-old microbiologist from Manchester. I live with myContinue reading “‘I have learnt how to get all the nutrients I need and, as a vegan, I am the healthiest I have ever been’”

Multifocal motor neuropathy wants a piece of me… but I’m fortunate to have the help I need to fight back

Bardo Burner’s co-editor reflects on her struggle with multifocal motor neuropathy (MMN), a rare and incurable autoimmune disease. She has found much to be grateful for, discovering her predicament is not as hopeless as it first seemed This morning I woke up, picked up the large mug of tea my husband had left on theContinue reading “Multifocal motor neuropathy wants a piece of me… but I’m fortunate to have the help I need to fight back”