From ‘fish’ and chips to tiramisu, Brighton rocks for vegan foodies

As a Londoner, Brighton was a place where I occasionally took my son on day trips to the seaside while he was growing up. He’s in his late 20s, and I hadn’t been there since he was 10, so, spurred on by reports that Brighton is the vegan capital of Britain, it was time toContinue reading “From ‘fish’ and chips to tiramisu, Brighton rocks for vegan foodies”

A little bit of everything please! Where plant-based quality and quantity meet in Cologne

As a solo traveller with an appetite for quantity as well as quality when it comes to vegan food, finding the Cologne branch of Sattgrün on the Happy Cow app was a godsend at the tail-end of a busy day.  The food is presented canteen-style, starting with a soup area, where you can help yourself toContinue reading “A little bit of everything please! Where plant-based quality and quantity meet in Cologne”

A tasty visit to the newest branch of the German vegan cat cafe chain Katzentempel

Plant-based brunch in the company of a clowder of rescue cats? There was no way I was going to miss the opportunity when, on a recent European sojourn, I passed a new branch of the German vegan cat cafe chain Katzentempel. The branch in Cologne, which opened in August 2023, is the 15th Katzentempel toContinue reading “A tasty visit to the newest branch of the German vegan cat cafe chain Katzentempel”

High-end vegan dining in a basement… but there’s an easy way to eat a lot cheaper at 123V

My biggest takeaway from a recent Sunday lunchtime visit to 123V in the basement at Fenwick department store in London was that next time I’ll have the bottomless sushi. We arrived hungry, promptly at noon as the restaurant opened, and for a while were the only people there. It’s another plant-based dining experience from the veganContinue reading “High-end vegan dining in a basement… but there’s an easy way to eat a lot cheaper at 123V”

Why adopting a wholefood plant-based diet can begin to improve your health in just four weeks

I first crossed paths with the Athens-based dietitian Despina Marselou after attending a webinar she conducted on the effects of diet on autoimmune diseases. With a recent diagnosis of multifocal motor neuropathy, a rare degenerative condition affecting the limbs, I was desperate to discover what I could do to help myself. I spoke to DespinaContinue reading “Why adopting a wholefood plant-based diet can begin to improve your health in just four weeks”

An interview with Dr Anthony Hadj: why a whole-food, plant-based diet is best for our health and the planet

The food we eat has long been used to prevent and manage health problems, and now there is a growing movement of medical people who believe wholefood, plant-based diets not only prevent but can sometimes reverse a lot of the chronic illnesses associated with western lifestyles. They believe a change of diet can treat ailmentsContinue reading “An interview with Dr Anthony Hadj: why a whole-food, plant-based diet is best for our health and the planet”