Breathwork – or doing breathing exercises as a formal practice – is big right now. It means the internet is crawling with “breathwork facilitators” selling lessons in how to breathe better. There definitely appears to be a need for this as it’s widely claimed that many of us don’t breathe properly – often leading toContinue reading “You don’t need to cross a facilitator’s palm with gold to breathe better but breathwork practices can definitely help”
Bardo Burner 