October 2018 – Bardo Burner

An interview with Dr Anthony Hadj: why a whole-food, plant-based diet is best for our health and the planet

The food we eat has long been used to prevent and manage health problems, and now there is a growing movement of medical people who believe wholefood, plant-based diets not only prevent but can sometimes reverse a lot of the chronic illnesses associated with western lifestyles. They believe a change of diet can treat ailmentsContinue reading “An interview with Dr Anthony Hadj: why a whole-food, plant-based diet is best for our health and the planet”

I’m supremely grateful to be nearly six years sober now; truly feels like I’ve been given the opportunity to have a second crack at my life, having come this close to screwing it all up. I started the process of recovery in Alcoholics Anonymous and will always have a place for it in my heart,Continue reading “Reverse-engineering the urge to get drunk: an interview with This Naked Mind’s Annie Grace”