I first crossed paths with the Athens-based dietitian Despina Marselou after attending a webinar she conducted on the effects of diet on autoimmune diseases. With a recent diagnosis of multifocal motor neuropathy, a rare degenerative condition affecting the limbs, I was desperate to discover what I could do to help myself. I spoke to DespinaContinue reading “Why adopting a wholefood plant-based diet can begin to improve your health in just four weeks”