Vegan soul food in New Orleans: the charm and the chaos of 2 Phat Vegans

Sitting on Decatur Street in the French Quarter, 2 Phat Vegans is one of the most visible fully plant-based spots in New Orleans. The restaurant specialises in veganised versions of the city’s classics — hot sausage po’boys, gumbo, fried mushroom sandwiches, vegan beignets, mac and cheese, and the kind of big-flavour comfort food that definesContinue reading “Vegan soul food in New Orleans: the charm and the chaos of 2 Phat Vegans”

The Spread Eagle: a vegan pub rooted in tradition

Tucked away on a corner of Homerton High Street, The Spread Eagle introduced a fully vegan menu eight years, becoming London’s first plant-based pub. There’s no pretension or trend-chasing minimalism here — this is a proper British pub. It feels warm and lived-in. Sustainability runs through everything, from the seasonal menu to the fixtures, yetContinue reading “The Spread Eagle: a vegan pub rooted in tradition”

Carb your enthusiasm at London’s Pastan Barbican

Pasta seems like an obvious and easy option when it comes to serving vegan food, but so often it’s ignored or limited to predictably dull tomato sauces.  Not so at Pastan Barbican where the choices include Florentine creme spinach torteloni (Firenze), mini ravioli with mushroom with truffle oil and crumbled chestnuts (Countryside), and pasta umamiContinue reading “Carb your enthusiasm at London’s Pastan Barbican”

Sen Viet Vegan on the Pho Mile in London: where tradition meets plant-based pleasures

Like most of the eating establishments on the “Pho Mile” in London’s Shoreditch, Sen Viet Vegan Restaurant is family run. The history of the 10 or so Vietnamese eateries on or around Kingsland Road dates back to the late 1970s when thousands of refugees left Vietnam for a safer life and were resettled by theContinue reading “Sen Viet Vegan on the Pho Mile in London: where tradition meets plant-based pleasures”

A luxury vegan feast at Alexis Gauthier’s Soho dining room is truly an experience to savour

There’s a reason why so few restaurants use white tablecloths nowadays. Mess. They require way too much manpower and effort to maintain that pristine standard between courses, let alone between diners. And so between the second and third “meals” of my nine-course tasting menu at Gauthier Vegan Restaurant in Soho, London, I was – I believedContinue reading “A luxury vegan feast at Alexis Gauthier’s Soho dining room is truly an experience to savour”

Why adopting a wholefood plant-based diet can begin to improve your health in just four weeks

I first crossed paths with the Athens-based dietitian Despina Marselou after attending a webinar she conducted on the effects of diet on autoimmune diseases. With a recent diagnosis of multifocal motor neuropathy, a rare degenerative condition affecting the limbs, I was desperate to discover what I could do to help myself. I spoke to DespinaContinue reading “Why adopting a wholefood plant-based diet can begin to improve your health in just four weeks”

‘I’m glad my daughter is growing up in a world where it’s easy to be a vegan’

A series in which ordinary people talk about living a plant-based life Our latest contributor, Heather, became a vegan as a result of conducting some health-related research – and coincidentally coming across photos showing the horrific reality of the dairy industry I’m Heather, I’m 30 and I live in the North of Scotland with myContinue reading “‘I’m glad my daughter is growing up in a world where it’s easy to be a vegan’”

‘Becoming a vegan has transformed me – I appreciate life more and healthier eating has left me fitter than ever’

A series in which ordinary people talk about living a plant-based life A serious illness in the family reminded our latest contributor, Jakki, just how precious life is and helped inspire her to become a vegan I’m 55 in July, and have never felt healthier or more energised; I owe it all to veganism. IContinue reading “‘Becoming a vegan has transformed me – I appreciate life more and healthier eating has left me fitter than ever’”

‘Not only are you eating rotting flesh, you are also consuming the suffering and pain the animal experienced’

A series in which ordinary people talk about living a plant-based life Our latest contributor is Tash, an Australian surfer who believes vegans have a moral obligation to bear witness to the cruelty of the meat industry – and speak up I’m from Perth, Western Australia, and have completed 25 orbits around the sun. IContinue reading “‘Not only are you eating rotting flesh, you are also consuming the suffering and pain the animal experienced’”

‘Veganism is critical to the future of the planet, important beyond my personal concerns for animal welfare’

An occasional series in which ordinary people talk about living a plant-based life For our latest contributor Tracey, being vegan means that every day she stands for something, every choice a contribution to a cause bigger than herself Tell us a little about yourself… I’m a 54-year-old American woman currently living at my house inContinue reading “‘Veganism is critical to the future of the planet, important beyond my personal concerns for animal welfare’”